Find Your Resilience, Inner Wisdom and Joy Again with Brooklyn Somatic Therapy
“I felt safe to share, weep and explore my thoughts and feelings. Rebecca's deep and nuanced listening, compassion, and pin-sharp intellect returned my breath to me and put the floor back beneath my feet”
- Y.S
Break Free from Old Patterns and Embrace Lasting Change
Are you tired of repeating the same, unhappy patterns in your relationships?
Struggling to break free from the shackles of shame, insecurity, or over-inhibition?
Endlessly self-critical and ready to start liking, maybe even loving, the person you are?
Longing to feel more awake, more alive, and more open to taking important risks?
At Brooklyn Somatic Therapy, we understand how transformative somatic therapy can be, even from the very first session. Our purpose-driven work always unfolds in spaciousness and safety, helping you heal and grow.
Let us help you create the life you seek.
Mindful, Body-Centered Psychotherapy in NYC
Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection.
🌿 Mind-Body Connection
All of our therapists integrate cutting-edge and evidence-based trauma healing modalities, such as EMDR, Somatic Experiencing, Pain Reprocessing Therapy, etc. and understand trauma's role in symptom manifestation and chronic nervous system dys-regulation.
✨ Cutting Edge Trauma Healing
Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
🦋 Gentle Yet Transformative
Unlock the Keys to Resilience and Healing
In this video, Rebecca Stone, the Founder and Director of Brooklyn Somatic Therapy, explains in detail her team's approach to somatic therapy and trauma healing.
Learn how we integrate powerful techniques and cutting-edge theories that address trauma, the brain, the nervous system, and psychodynamic perspectives to help our clients build resilience, embrace emotions, and heal from past pain.
What We Can Help You With
Individual Somatic Therapy
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What can it help with?
Somatic therapy can support anxiety, depression, grief, relationship challenges, low self-esteem, life transitions, sexual concerns, spiritual crises, and more. We offer a free 15-minute consultation to help determine fit.
Why include the body?
Somatic therapy brings attention to your present-moment bodily experience—sensations, posture, tension, and movement—to better understand patterns, emotions, and underlying wounds that may not be accessible through talk alone.
What happens in a session?
Sessions combine conversation with guided awareness of your real-time experience. This can help you build self-understanding, shift old survival patterns, respond more compassionately to yourself, and explore new ways of relating, feeling, and moving through life.
Pain Reprocessing Therapy (PRT)
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What it is
We use Pain Reprocessing Therapy (PRT), a research-backed approach for chronic pain that helps retrain the brain’s learned pain pathways.
When it may help
PRT may be a fit when pain persists beyond expected healing, tests do not fully explain symptoms, pain shifts or fluctuates, or stress seems to make it worse.
How it works
This approach helps you understand neuroplastic pain and gently interrupt the pain-fear cycle through education, somatic awareness, and guided practice.
What it can support
PRT may help with chronic back and neck pain, fibromyalgia, headaches and migraines, IBS, fatigue, tinnitus, dizziness, and other persistent symptoms.
Ways to work with us
We offer individual in-person and virtual therapy
Ketamine-Assisted Psychotherapy
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What it is
Ketamine-assisted psychotherapy (KAP) combines ketamine treatment with ongoing psychotherapy to support deeper trauma work, insight, and integration.
How it works
Ketamine is used as part of a therapeutic process, either with one of our therapists or alongside outside therapy. The medicine experience is paired with preparation, dosing, and integration sessions.
Why people consider it
KAP may help create distance from entrenched thought patterns, support trauma processing, and open a window for meaningful psychological change.
What to expect
Ketamine sessions are brief, but the therapeutic process continues afterward through integration and follow-up support.
Cost
Pricing varies by therapist and treatment plan, with separate fees for therapy sessions, prescribing, and medication.
What Our Clients
Are Saying
Fill out the form to schedule your free consultation with us today.
Please note: Our services are available only to residents of New York State.