Our Services

What We Can Help You With

A calming image of a therapy session focused on somatic healing techniques

Individual Somatic Therapy

One-on-one somatic psychotherapy for whatever you're experiencing. A mindful, body-aware approach to healing from unnecessary suffering and transforming limiting beliefs and habits.

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Couples Therapy

In couples therapy, we don’t take sides; our focus is the relationship itself. Using an evidence-based approach, we help free relationships from the wounds of the past and restore the potential for undefended love.

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Pain Reprocessing Therapy

Pain Reprocessing Therapy is a powerful mind-body approach that helps the brain reinterpret chronic pain signals as safe rather than dangerous. In PRT, clients are supported to understand the connection between the nervous system, emotions, and pain, helping reduce fear, calm the body, and shift out of persistent pain patterns with greater safety and ease.

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A calm and nurturing therapy environment fostering mindfulness and personal transformation Brooklyn

Trauma Therapy

Trauma therapy helps individuals heal from emotional and physical trauma using somatic techniques like EMDR and Sensorimotor Psychotherapy. It promotes recovery, emotional release, and resilience, offering a path to healing that is accessible and effective.

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Participants engaged in a supportive group therapy session, promoting emotional healing for ADHD

ADHD/Executive Functioning Skills and Support

Are your main struggles around avoiding important tasks, getting motivated, staying organized, and managing chronic overwhelm? Chances are you're dealing with executive function challenges, which can masquerade as anxiety and depression and keep you in the wrong therapies for years. The right kind of help is available here.

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Ketamine-Assisted Psychotherapy

Ketamine is a dynamic medicine that acts as both a psychedelic and a powerful antidepressant. In ketamine-assisted psychotherapy (KAP), it deepens and enhances the therapeutic process, effectively addressing conditions like depression, anxiety, and PTSD.

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Therapeutic approach to breaking cycles of family trauma in New York and Brooklyn

Healing from Intergenerational Trauma

Uncover the deep-rooted patterns and emotional wounds passed down through generations. Using family constellations, we help you heal old traumas, release limiting beliefs, and restore balance, allowing you to move forward with more peace and understanding.

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